Yogi Style isn't just a vibe - it's a community.
These are the folks we're building it for.
The everyday legends. The sacred misfits.
The ones trying to feel good again.
Elevate Your Life...
Yogi Style
Yoga | Coaching | Resilience Tools
Support for burnout, boundaries & nervous system repair
What the F*ck is a Life Engineer?
You're not here to play small.
You're here to build something sacred - and have a damn good time doing it too.
At Yogi Style we mix ancient wisdom + modern tools to design a life that feels really good in your body.
Chronic pain? Burnout? That quiet "WTF is this life?" vibe?
You're not broken. You're just ready to shift.
🔧 What we Use:
Yoga + somatics to move what's stuck
Coaching rooted in science and soul
Ritual + rest to repair the nervous system
Real talk. Real tools. Real results.
(Yes, we swear sometimes. It helps.)
✨ Together, we engineer your next chapter -
With grace. With grit.
Yogi Style.
Ready to stop surviving and start designing your life?
Let's build something sacred together -
from the mat to the mundane.
Support That Meets You Where You Are
Movement Classes
Breathe, stretch, shake it off.
Whether you're a beginner or returning to your mat, our classes blend somatics, nervous system care and just enough sass to keep it real.
All bodies, all vibes welcome
p.s. The grumpier, the better.
1:1 Coaching Sessions
You don't need fixing. You need a witness, a mirror and a plan.
These sessions meet you at the edge of burnout, identity shifts or life pivots -
with tools that honor your whole self.
Come as you are. We'll start there.
Wellness Tools & Rituals
Root into rituals that restore.
From healing teas and Ayurvedic tools to digital downloads and calming practices -
these offerings support your nervous system, your senses and elevate your spirit.
Simple. Intentional. Powerful.
Meet Saffron. Our Sacred Snake in Satin.
She's cheeky. She's wise. She smiles with secrets.
Saffron is more than our logo - She's the spirit of Yogi Style:
Unfiltered. Unfazed. Classy. Sexy. Safe.
She slithers in when you're spiraling, drops a truth bomb, then curls up on your heated pillow like nothing happened (wink wink).
She believes in rebirth. In rituals. In laughing mid-meltdown.
You'll find her peeking into meditations, coloring pages and future offerings.
P.S. Like any good yogi - she sheds what no longer serves.
Where elegance coils with evolution - watch what unfolds.
From Tamica + Saffron, With Love
You've been holding it all together for everyone.
Now it's your turn.
Whether you're healing, building or just craving quiet -
this space was made for your nervous system, your spirit, and your sacred "fuck this" moments.
That's why I made Yogi Style.
To honor every part of the process -
from the deep work to the sacred rest.
Saffron Says...
"There are two kinds of fear, baby:
🐍 Face Everything And Rise
😈 Fuck Everything And Run
I've done both.
We'll learn when to pick which"
Saffron's not just a mascot -
She's your cheeky spiritual auntie.
full of side-eye and soft landings.
Don't wait for the breakdown to start your breakthrough.
Follow her trail for meditations, journal prompts and sacred sass.
Your Nervous System Called - It's Tired of Your Sh*t
Grab this free mini journal and start actually feeling better.
Feeling fried? Disconnected?
Start with the Mini Nervous System Journal.
It's free. It's gentle.
And it might just change everything.
✨ What's inside:
Grounding prompts
Simple daily rituals
A little space to actually feel something
(Bonus: "Destroy This Page" for sacred release)
Rooted, Real and Ready
Yogi Style is founded by Tamica Dizon - wellness coach, trauma-informed yoga guide and life engineer.
She's here to help you elevate every part of your life:
body, work, boundaries, spirit.
***Not a licensed therapist or medical provider. All sessions are confidential and trauma-informed. NDAs available upon request.
